Pregnancyweight loss

Maintaining weight during pregnancy

weight

As has been mentioned above, accumulating flab is just natural but how much you gain is something that is in your hands. If you exercise and eat properly during your pregnancy, your weight will not shoot up beyond a reasonable limit. Many women are under the impression that they have to eat for two which leads to overeating in most of the cases. Always keep in mind that for the first trimester, you do not need any extra calories.

It is only in the second

  1.  you do not need any extra calories.
  2.  you do not need any extra calories.
  3.  you do not need any extra calories.